One cup of bell pepper gives over twice the daily value for vitamin C1. This shows how key vitamins are for great skin. Our skin is the biggest part of our body. It guards us from harm outside. Thus, taking in the right nutrients is crucial.A balanced diet keeps our...
Did you know that too much alcohol can cause a bad headache the next day?1 If you've had lots to drink, you might wake up feeling sick, very thirsty, and with a pounding headache. It's best to not overdo it on drinking, but if you do, there are ways to help the pain....
Learn essential tips to recover from dehydration due to food poisoning and understand the vital signs, symptoms, and treatment options for relief.
Glutathione, a powerful antioxidant produced naturally in the body, plays a crucial role in various physiological processes, including detoxification. While its primary function is to neutralize free radicals and support the immune system, recent attention has focused...
Intravenous (IV) therapy, a medical technique involving the infusion of fluids, nutrients, and medications directly into the bloodstream, has gained attention as a potential supportive treatment for individuals recovering from the flu. Influenza, commonly known as the...
Cutting water weight, often referred to as "dehydration" or "making weight," is a common practice in various sports and activities such as combat sports, bodybuilding, and endurance athletics. Athletes and individuals often use this technique to temporarily shed...